Pak Mei

    Benefits of Pak Mei

  • No fancy or dancing moves
  • Simple and straight forward the most direct form of Kung Fu
  • Specialise in “Ging” is the force beyond physical power
  • Attack and defence is all based from the animals
  • Specialise in Phoenix punch – Pressure point punching
  • Easy to learn regardless of age and sex
  • Pak Mei was also designed to counter attack and defence of your opponents
  • Centerline Kung Fu
  • Internal health benefits
  • Relieves stress and relaxes the mind
  • Improves balance
    Specialising in Pak Mei

  • Achieve results immediately in one attacking move
  • Solid stance and posture
  • Triangle stances – front fighting stances
  • Invisible animal styles
  • We use body structure and breathing technique to create the power e.g. karate use mind concentration

      Animal techniques

    • Eagle Claw
    • Tiger claw
    • Phoenix punch
    • Snake eyes

      Animal posture

    • Tiger back
    • Leopard head
    • Monkey chest
    • Eagle eyes
    • Dragon hips

  • Movement
    • Move like a dragon
    • walk like a tiger

Andy Truong

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Wah Nam Martial Arts

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